Live your life forward
Looking backwards, fretting what could have been or what has been lost, is draining energies and holds you back to live your life in the...
My 5 Recipes to Positivity
The “power of positive thinking” is a popular concept, and sometimes it can feel a little cliché. However, it’s scientifically proven:...
Pause & celebrate.... you deserve it.
When it comes to celebrating milestones, many people simply forget about it in everyday life. They overlook the achievement of reaching...
Harness what defines YOU
In the past months I have reflected a lot what really defines me. Due to the two breast cancers, I lost both of my breasts … key signals...
Play more - Laugh more
In my life's motto "live, love, laugh everyday", I acknowledge the importance of laughing and smiling everyday, and it is worthwhile to...
Pump up your creative muscles
In my life's motto "live, love, laugh everyday", I recognise the importance of laughing and smiling for my very own well-being and that...
Switch on your smile, dial up your laughter
In my life's motto "live, love, laugh everyday" to laugh comes last but in my philosophy all 3 elements have equal importance. You wonder...
How my Life's Motto acts as Guiding Beacon
Some years ago, in preparation for a team building day, I dug deep and identified my personal life’s motto which carried me through great...