![](https://static.wixstatic.com/media/d300c6_c7d48f43ee474eba97912485e70eb51b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d300c6_c7d48f43ee474eba97912485e70eb51b~mv2.webp)
![Rising above victim mentality](https://static.wixstatic.com/media/d300c6_c7d48f43ee474eba97912485e70eb51b~mv2.jpg/v1/fill/w_373,h_280,fp_0.50_0.50,q_90,enc_auto/d300c6_c7d48f43ee474eba97912485e70eb51b~mv2.webp)
Rising above victim mentality
Sometimes in life, it might be that you feel overwhelmed, scared, defeated ....and then it's so important to remind yourself: You are at...
![](https://static.wixstatic.com/media/d300c6_d546cd08e2d4408ab450914e831be6c5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/d300c6_d546cd08e2d4408ab450914e831be6c5~mv2.webp)
![Let your true self shine brightly](https://static.wixstatic.com/media/d300c6_d546cd08e2d4408ab450914e831be6c5~mv2.jpg/v1/fill/w_275,h_183,fp_0.50_0.50,q_90,enc_auto/d300c6_d546cd08e2d4408ab450914e831be6c5~mv2.webp)
Let your true self shine brightly
To kick-start this fresh new year, I share with you a powerful formula to bring out the very best of you in 2018: POTENTIAL -...
![Dare to live with authenticity](https://static.wixstatic.com/media/d300c6_4d8039d437db4fdab6f4622ea2727445~mv2.png/v1/fill/w_373,h_280,fp_0.50_0.50,q_95,enc_auto/d300c6_4d8039d437db4fdab6f4622ea2727445~mv2.webp)
Dare to live with authenticity
Authenticity is a big word with a lot of meaning and naturally its expression differs from person to person. I believe that living with...
![](https://static.wixstatic.com/media/d300c6_62c64e0f0ab64ac3a297a75f1dfe5a34~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d300c6_62c64e0f0ab64ac3a297a75f1dfe5a34~mv2.webp)
![Change what you can change](https://static.wixstatic.com/media/d300c6_62c64e0f0ab64ac3a297a75f1dfe5a34~mv2.jpg/v1/fill/w_373,h_280,fp_0.50_0.50,q_90,enc_auto/d300c6_62c64e0f0ab64ac3a297a75f1dfe5a34~mv2.webp)
Change what you can change
My friend Anna shared with me the following poem - which can also serve as a prayer - to help me cope with the cancer diagnosis. While it...
![](https://static.wixstatic.com/media/d300c6_d49b291ce4bb4367a0eb0fc5e60d0722~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d300c6_d49b291ce4bb4367a0eb0fc5e60d0722~mv2.webp)
![Living beyond limits](https://static.wixstatic.com/media/d300c6_d49b291ce4bb4367a0eb0fc5e60d0722~mv2.jpg/v1/fill/w_373,h_280,fp_0.50_0.50,q_90,enc_auto/d300c6_d49b291ce4bb4367a0eb0fc5e60d0722~mv2.webp)
Living beyond limits
Just recently, I found the following inspiring TED-story of Amy Purdy. When she was 19, Amy lost both her legs below the knee. And now...
![](https://static.wixstatic.com/media/d300c6_c0d0ff7dc16b45caabe01a6c2df5415c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d300c6_c0d0ff7dc16b45caabe01a6c2df5415c~mv2.webp)
![Helping others - a potent remedy](https://static.wixstatic.com/media/d300c6_c0d0ff7dc16b45caabe01a6c2df5415c~mv2.jpg/v1/fill/w_373,h_280,fp_0.50_0.50,q_90,enc_auto/d300c6_c0d0ff7dc16b45caabe01a6c2df5415c~mv2.webp)
Helping others - a potent remedy
If you find yourself in a sad, depressed mood, fretting with yourself, there is 1 easy remedy that catapults you out of your sadness or...
![](https://static.wixstatic.com/media/d300c6_4b92cd763d82474eb165e8ac9d9aef6c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/d300c6_4b92cd763d82474eb165e8ac9d9aef6c~mv2.webp)
![Own your story](https://static.wixstatic.com/media/d300c6_4b92cd763d82474eb165e8ac9d9aef6c~mv2.jpg/v1/fill/w_236,h_231,fp_0.50_0.50,q_90,enc_auto/d300c6_4b92cd763d82474eb165e8ac9d9aef6c~mv2.webp)
Own your story
In my "old" life, I was always known for being the strong one, the backbone, the one with invincible resilience. As the cancer diagnosis...
![](https://static.wixstatic.com/media/d300c6_55e973d47687462b9cb3054e2597e4b8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d300c6_55e973d47687462b9cb3054e2597e4b8~mv2.webp)
![Live without regrets](https://static.wixstatic.com/media/d300c6_55e973d47687462b9cb3054e2597e4b8~mv2.jpg/v1/fill/w_373,h_280,fp_0.50_0.50,q_90,enc_auto/d300c6_55e973d47687462b9cb3054e2597e4b8~mv2.webp)
Live without regrets
With my life's motto "live, love, laugh everyday" I believe that it’s important to live without regrets. A lifetime of making choices...
![Make your dream come true](https://static.wixstatic.com/media/d300c6_ed0226b1a1b8405798a1f75007f68ce5~mv2_d_1200_1200_s_2.png/v1/fill/w_373,h_280,fp_0.50_0.50,q_95,enc_auto/d300c6_ed0226b1a1b8405798a1f75007f68ce5~mv2_d_1200_1200_s_2.webp)
Make your dream come true
I had a dream ;-) and I took all my courage and made it happen :-) and it feels absolutely invigorating, exciting, and yes: also a bit...
![](https://static.wixstatic.com/media/d300c6_061423d865ad404e9d5672079bb0d0d2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/d300c6_061423d865ad404e9d5672079bb0d0d2~mv2.webp)
![Chose your battles wisely](https://static.wixstatic.com/media/d300c6_061423d865ad404e9d5672079bb0d0d2~mv2.jpg/v1/fill/w_236,h_236,fp_0.50_0.50,q_90,enc_auto/d300c6_061423d865ad404e9d5672079bb0d0d2~mv2.webp)
Chose your battles wisely
Are you sometimes catching yourself nagging, fighting and quarreling, wondering how to get out of the negative spiral? In the past months...