

Rising above victim mentality
Sometimes in life, it might be that you feel overwhelmed, scared, defeated ....and then it's so important to remind yourself: You are at...


Let your true self shine brightly
To kick-start this fresh new year, I share with you a powerful formula to bring out the very best of you in 2018: POTENTIAL -...


Dare to live with authenticity
Authenticity is a big word with a lot of meaning and naturally its expression differs from person to person. I believe that living with...


Change what you can change
My friend Anna shared with me the following poem - which can also serve as a prayer - to help me cope with the cancer diagnosis. While it...


Living beyond limits
Just recently, I found the following inspiring TED-story of Amy Purdy. When she was 19, Amy lost both her legs below the knee. And now...


Helping others - a potent remedy
If you find yourself in a sad, depressed mood, fretting with yourself, there is 1 easy remedy that catapults you out of your sadness or...


Own your story
In my "old" life, I was always known for being the strong one, the backbone, the one with invincible resilience. As the cancer diagnosis...


Live without regrets
With my life's motto "live, love, laugh everyday" I believe that it’s important to live without regrets. A lifetime of making choices...


Make your dream come true
I had a dream ;-) and I took all my courage and made it happen :-) and it feels absolutely invigorating, exciting, and yes: also a bit...


Chose your battles wisely
Are you sometimes catching yourself nagging, fighting and quarreling, wondering how to get out of the negative spiral? In the past months...