My 5 Recipes to Positivity
The “power of positive thinking” is a popular concept, and sometimes it can feel a little cliché. However, it’s scientifically proven:...
The Secrets to Living Wholeheartedly
"There is a blessing in everything. The challenge is to find it." (Buddha) Cancer itself is not a blessing, but the insights and...
How the ego can rob your happiness
Recently I came across the following story that resonated with me deeply and I see it an easy to remember reminder how to achieve...
Every feeling is thought
Sometimes even the most genuine positivity does not prevent me from feeling depressed, sad, overwhelmed. And when I am facing these down...
Pause & celebrate.... you deserve it.
When it comes to celebrating milestones, many people simply forget about it in everyday life. They overlook the achievement of reaching...
Is your glass half-full?
Some think of their life, their circumstances to be never good enough, never satisfying enough to be happy and content. Recently a friend...
Happy tears
I have always tried to live consciously and make the most out of days, yet the cancer experience has made me value life immensely, with...
Start your day with a smile
Have you ever woken up late, panicked, and then felt like nothing good happened the rest of the day? This is likely because you started...
Rising above victim mentality
Sometimes in life, it might be that you feel overwhelmed, scared, defeated ....and then it's so important to remind yourself: You are at...
Happiness - how to achieve it
Recently I came across the following story that resonated with me deeply and I see it an easy to remember reminder how to achieve...