Unlocking quality time
My life's motto is "live, love, laugh everyday" and its meaning has many facets for me. When it comes to expressing love, there are lots...
Tune your self-talk
When is the last time that you actually listened attentively to your very own self-talk? Once you pause and really tune into your...
To get to a happy place
People tend to think that they cannot feel happy until every one of their problems is solved. My experience is that it can well be the...
Chose your battles wisely
Are you sometimes catching yourself nagging, fighting and quarreling, wondering how to get out of the negative spiral? In the past months...
Happiness Decision Tree
We only live once, and so we better be happy and love what we are doing. And if we are not happy with our lives, then let's not shy away...
The magic of great relationships
Positive relationships are the "salt" (or perhaps better: the honey ;-) of our life, and I have learnt to recognize that I get a lot of...
Love what you do
In my life's motto "live, love, laugh everyday", to love does not only refer to the love between man and wife, parent and child, loving...
Wake up your 6 senses
To live life wholeheartedly also requires to “wake up” all your senses and increase your mindfulness and awareness. :-) Open your ears to...
It's all in the mind - Let's master it!
These past months have shown me even more that one’s mindset is crucially important, determining how you deal with challenges. Your...
Switch on your smile, dial up your laughter
In my life's motto "live, love, laugh everyday" to laugh comes last but in my philosophy all 3 elements have equal importance. You wonder...