Be your very own Chief Energy Officer (CEO)
Everyone of us has 24 hours a day at our disposal and it’s your choice how you spend them. Saying “No” and prioritizing what you do or -...
The power of sleep
Sleep is one of the most underrated activities that each one of us does every day. When you sleep, your body and your brain rejuvenates...
To get to a happy place
People tend to think that they cannot feel happy until every one of their problems is solved. My experience is that it can well be the...
Cancer Fatigue - living with an invisible handicap
When diagnosed with breast cancer, my expectation was that after the operations and chemotherapy treatments, life would be back to normal...