My 5 Recipes to Positivity
The “power of positive thinking” is a popular concept, and sometimes it can feel a little cliché. However, it’s scientifically proven:...
The Secrets to Living Wholeheartedly
"There is a blessing in everything. The challenge is to find it." (Buddha) Cancer itself is not a blessing, but the insights and...
Harness what defines YOU
In the past months I have reflected a lot what really defines me. Due to the two breast cancers, I lost both of my breasts … key signals...
Pump up your creative muscles
In my life's motto "live, love, laugh everyday", I recognise the importance of laughing and smiling for my very own well-being and that...
Switch on your smile, dial up your laughter
In my life's motto "live, love, laugh everyday" to laugh comes last but in my philosophy all 3 elements have equal importance. You wonder...
How my Life's Motto acts as Guiding Beacon
Some years ago, in preparation for a team building day, I dug deep and identified my personal life’s motto which carried me through great...