

Wake up your 6 senses
To live life wholeheartedly also requires to “wake up” all your senses and increase your mindfulness and awareness. :-) Open your ears to...


It's all in the mind - Let's master it!
These past months have shown me even more that one’s mindset is crucially important, determining how you deal with challenges. Your...


Switch on your smile, dial up your laughter
In my life's motto "live, love, laugh everyday" to laugh comes last but in my philosophy all 3 elements have equal importance. You wonder...


The present is a gift
This English proverb resonates with me deeply and I find it absolutely beautiful. It reminds me of the value of time, that time is the...


How my Life's Motto acts as Guiding Beacon
Some years ago, in preparation for a team building day, I dug deep and identified my personal life’s motto which carried me through great...