My 5 Recipes to Positivity
The “power of positive thinking” is a popular concept, and sometimes it can feel a little cliché. However, it’s scientifically proven:...
How the ego can rob your happiness
Recently I came across the following story that resonated with me deeply and I see it an easy to remember reminder how to achieve...
Pause & celebrate.... you deserve it.
When it comes to celebrating milestones, many people simply forget about it in everyday life. They overlook the achievement of reaching...
Happy tears
I have always tried to live consciously and make the most out of days, yet the cancer experience has made me value life immensely, with...
To get to a happy place
People tend to think that they cannot feel happy until every one of their problems is solved. My experience is that it can well be the...
I have 2 birthdays :-)
I am lucky & fortunate to have 2 birthdays .... you wonder why? I was born on March 7th, so my 1st birthday is on 07.03. in 1970 And my...
Rising to the occasion
My friend Sevil once told me about the Turkish saying, “We plan and the gods laugh at us.” That’s exactly how I feel sometimes because...
Inhale love, exhale gratitude
This week's blog post is dedicated to my family and friends who have really helped me through my toughest times, who have showered me...