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![Wake up your 6 senses](https://static.wixstatic.com/media/d300c6_c9a1634a4421406ab30daa6db0f8d355.jpg/v1/fill/w_373,h_280,fp_0.50_0.50,q_90,enc_auto/d300c6_c9a1634a4421406ab30daa6db0f8d355.webp)
Wake up your 6 senses
To live life wholeheartedly also requires to “wake up” all your senses and increase your mindfulness and awareness. :-) Open your ears to...
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![Live! NOW](https://static.wixstatic.com/media/d300c6_d0f979a9857b4d448005de87ac30992d~mv2.jpg/v1/fill/w_373,h_280,fp_0.50_0.50,q_90,enc_auto/d300c6_d0f979a9857b4d448005de87ac30992d~mv2.webp)
Live! NOW
It sounds so easy: Live! Now But so many of us are totally overwhelmed by their lives, the daily demands, the everyday must-do’s for...
![](https://static.wixstatic.com/media/d300c6_f98cca2a20ba41f5920aeca86b2adb11~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/d300c6_f98cca2a20ba41f5920aeca86b2adb11~mv2.webp)
![Cancer Fatigue - living with an invisible handicap](https://static.wixstatic.com/media/d300c6_f98cca2a20ba41f5920aeca86b2adb11~mv2.jpg/v1/fill/w_236,h_223,fp_0.50_0.50,q_90,enc_auto/d300c6_f98cca2a20ba41f5920aeca86b2adb11~mv2.webp)
Cancer Fatigue - living with an invisible handicap
When diagnosed with breast cancer, my expectation was that after the operations and chemotherapy treatments, life would be back to normal...
![](https://static.wixstatic.com/media/d300c6_b4c12feae30241f3b8c0e7103a3fa676~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d300c6_b4c12feae30241f3b8c0e7103a3fa676~mv2.webp)
![It's all in the mind - Let's master it!](https://static.wixstatic.com/media/d300c6_b4c12feae30241f3b8c0e7103a3fa676~mv2.jpg/v1/fill/w_373,h_280,fp_0.50_0.50,q_90,enc_auto/d300c6_b4c12feae30241f3b8c0e7103a3fa676~mv2.webp)
It's all in the mind - Let's master it!
These past months have shown me even more that one’s mindset is crucially important, determining how you deal with challenges. Your...
![](https://static.wixstatic.com/media/d300c6_278dd3a7bdf0457b96557bbd6e076963~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d300c6_278dd3a7bdf0457b96557bbd6e076963~mv2.webp)
![The joy of learning & growing](https://static.wixstatic.com/media/d300c6_278dd3a7bdf0457b96557bbd6e076963~mv2.jpg/v1/fill/w_373,h_280,fp_0.50_0.50,q_90,enc_auto/d300c6_278dd3a7bdf0457b96557bbd6e076963~mv2.webp)
The joy of learning & growing
Learning can happen on so many different levels and the sky is the limit. Nevertheless it takes courage to be on a beginner level, to...
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![Switch on your smile, dial up your laughter](https://static.wixstatic.com/media/d300c6_238f83436a8b4328942ede057af442d5.jpg/v1/fill/w_268,h_188,fp_0.50_0.50,q_90,enc_auto/d300c6_238f83436a8b4328942ede057af442d5.webp)
Switch on your smile, dial up your laughter
In my life's motto "live, love, laugh everyday" to laugh comes last but in my philosophy all 3 elements have equal importance. You wonder...
![](https://static.wixstatic.com/media/d300c6_7edb5ca6230b4950a416147ab09f884f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d300c6_7edb5ca6230b4950a416147ab09f884f~mv2.webp)
![Love yourself, no matter what](https://static.wixstatic.com/media/d300c6_7edb5ca6230b4950a416147ab09f884f~mv2.jpg/v1/fill/w_373,h_280,fp_0.50_0.50,q_90,enc_auto/d300c6_7edb5ca6230b4950a416147ab09f884f~mv2.webp)
Love yourself, no matter what
Loving myself the way I am, with all my imperfections, has always been the foundation of my confidence. Well, this confidence has...
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![Celebrating Life => join my cake challenge](https://static.wixstatic.com/media/d300c6_4eaf787d5edf47b0a745f29366ba6404.jpg/v1/fill/w_300,h_280,fp_0.50_0.50,q_90,enc_auto/d300c6_4eaf787d5edf47b0a745f29366ba6404.webp)
Celebrating Life => join my cake challenge
Yippie Yeah :-) I am celebrating my 2ND ANNIVERSARY OF BEING CANCER-FREE! I will celebrate it with my family this weekend, serving my...
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![Cherish what you have](https://static.wixstatic.com/media/d300c6_c9435c208dfa47d2a1d9292d1809fc27.jpg/v1/fill/w_373,h_280,fp_0.50_0.50,q_90,enc_auto/d300c6_c9435c208dfa47d2a1d9292d1809fc27.webp)
Cherish what you have
My friend Julie gave me a book called "Simple Pleasures" and I found in there the following quote which has repeatedly motivated me in...
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![The present is a gift](https://static.wixstatic.com/media/d300c6_c13beaf7f3ca495db29a6b9a4a51d8be.jpg/v1/fill/w_208,h_243,fp_0.50_0.50,q_90,enc_auto/d300c6_c13beaf7f3ca495db29a6b9a4a51d8be.webp)
The present is a gift
This English proverb resonates with me deeply and I find it absolutely beautiful. It reminds me of the value of time, that time is the...