

Wake up your 6 senses
To live life wholeheartedly also requires to “wake up” all your senses and increase your mindfulness and awareness. :-) Open your ears to...


Live! NOW
It sounds so easy: Live! Now But so many of us are totally overwhelmed by their lives, the daily demands, the everyday must-do’s for...


Cancer Fatigue - living with an invisible handicap
When diagnosed with breast cancer, my expectation was that after the operations and chemotherapy treatments, life would be back to normal...


It's all in the mind - Let's master it!
These past months have shown me even more that one’s mindset is crucially important, determining how you deal with challenges. Your...


The joy of learning & growing
Learning can happen on so many different levels and the sky is the limit. Nevertheless it takes courage to be on a beginner level, to...


Switch on your smile, dial up your laughter
In my life's motto "live, love, laugh everyday" to laugh comes last but in my philosophy all 3 elements have equal importance. You wonder...


Love yourself, no matter what
Loving myself the way I am, with all my imperfections, has always been the foundation of my confidence. Well, this confidence has...


Celebrating Life => join my cake challenge
Yippie Yeah :-) I am celebrating my 2ND ANNIVERSARY OF BEING CANCER-FREE! I will celebrate it with my family this weekend, serving my...


Cherish what you have
My friend Julie gave me a book called "Simple Pleasures" and I found in there the following quote which has repeatedly motivated me in...


The present is a gift
This English proverb resonates with me deeply and I find it absolutely beautiful. It reminds me of the value of time, that time is the...