

Live your life forward
Looking backwards, fretting what could have been or what has been lost, is draining energies and holds you back to live your life in the...


The Secrets to Living Wholeheartedly
"There is a blessing in everything. The challenge is to find it." (Buddha) Cancer itself is not a blessing, but the insights and...


Living with sense of urgency
This week's blog post might be a bit scary, perhaps feel uncomfortable for you but if you dare to follow my train of thoughts, I hope...


Let your true self shine brightly
To kick-start this fresh new year, I share with you a powerful formula to bring out the very best of you in 2018: POTENTIAL -...


Dare to live with authenticity
Authenticity is a big word with a lot of meaning and naturally its expression differs from person to person. I believe that living with...


Change what you can change
My friend Anna shared with me the following poem - which can also serve as a prayer - to help me cope with the cancer diagnosis. While it...


Tune your self-talk
When is the last time that you actually listened attentively to your very own self-talk? Once you pause and really tune into your...


Living beyond limits
Just recently, I found the following inspiring TED-story of Amy Purdy. When she was 19, Amy lost both her legs below the knee. And now...


Make your dream come true
I had a dream ;-) and I took all my courage and made it happen :-) and it feels absolutely invigorating, exciting, and yes: also a bit...


Happiness Decision Tree
We only live once, and so we better be happy and love what we are doing. And if we are not happy with our lives, then let's not shy away...