Tune your self-talk
When is the last time that you actually listened attentively to your very own self-talk? Once you pause and really tune into your...
Living beyond limits
Just recently, I found the following inspiring TED-story of Amy Purdy. When she was 19, Amy lost both her legs below the knee. And now...
You never walk alone
When confronted with a tough problem, some default to the mindset that they are all alone in the crisis and feel overwhelmed. My friend...
Make your dream come true
I had a dream ;-) and I took all my courage and made it happen :-) and it feels absolutely invigorating, exciting, and yes: also a bit...
Happiness Decision Tree
We only live once, and so we better be happy and love what we are doing. And if we are not happy with our lives, then let's not shy away...
Make yourself a priority
To stay true to my life's motto "live, love, laugh everyday" means that I go through life with empathy, caring for others but at the same...
Conquer your fears - the reward is amazing!
One of my most astonishing revelations is that I have become truly fearless in the past months. The starting point was definitely the...
The joy of learning & growing
Learning can happen on so many different levels and the sky is the limit. Nevertheless it takes courage to be on a beginner level, to...
Love yourself, no matter what
Loving myself the way I am, with all my imperfections, has always been the foundation of my confidence. Well, this confidence has...
The gift
#breastcancer #inspiration #enlightenment #family #friends #insights #courage