

From multi-tasking to making the most of Now
My quest to live in the moment challenges me to re-think my approach on multi-tasking. In the past I was really a proud multi-tasker,...


The path is the goal
You might well know Mahatma Gandhi’s words: the path is the goal. But what does it truly mean? While setting goals and achieving them is...


Wake up your 6 senses
To live life wholeheartedly also requires to “wake up” all your senses and increase your mindfulness and awareness. :-) Open your ears to...


Live! NOW
It sounds so easy: Live! Now But so many of us are totally overwhelmed by their lives, the daily demands, the everyday must-do’s for...


Cancer Fatigue - living with an invisible handicap
When diagnosed with breast cancer, my expectation was that after the operations and chemotherapy treatments, life would be back to normal...


The present is a gift
This English proverb resonates with me deeply and I find it absolutely beautiful. It reminds me of the value of time, that time is the...


How my Life's Motto acts as Guiding Beacon
Some years ago, in preparation for a team building day, I dug deep and identified my personal life’s motto which carried me through great...