The magic of compliments
There are many ways of expressing appreciation. Giving a compliment or expressing a positive feedback is one way and actually it's a...
Is your glass half-full?
Some think of their life, their circumstances to be never good enough, never satisfying enough to be happy and content. Recently a friend...
Happy tears
I have always tried to live consciously and make the most out of days, yet the cancer experience has made me value life immensely, with...
The power of sleep
Sleep is one of the most underrated activities that each one of us does every day. When you sleep, your body and your brain rejuvenates...
Start your day with a smile
Have you ever woken up late, panicked, and then felt like nothing good happened the rest of the day? This is likely because you started...
Rising above victim mentality
Sometimes in life, it might be that you feel overwhelmed, scared, defeated ....and then it's so important to remind yourself: You are at...
Happiness - how to achieve it
Recently I came across the following story that resonated with me deeply and I see it an easy to remember reminder how to achieve...
Listen to your body
We are the CEOs of our very own lives and bodies - the Chief Energy Officers ;-) and to do a great CEO job, it's important to listen &...
Unlocking quality time
My life's motto is "live, love, laugh everyday" and its meaning has many facets for me. When it comes to expressing love, there are lots...
Let your true self shine brightly
To kick-start this fresh new year, I share with you a powerful formula to bring out the very best of you in 2018: POTENTIAL -...