Live your life forward
Looking backwards, fretting what could have been or what has been lost, is draining energies and holds you back to live your life in the...
Be your very own Chief Energy Officer (CEO)
Everyone of us has 24 hours a day at our disposal and it’s your choice how you spend them. Saying “No” and prioritizing what you do or -...
My 5 Recipes to Positivity
The “power of positive thinking” is a popular concept, and sometimes it can feel a little cliché. However, it’s scientifically proven:...
The Secrets to Living Wholeheartedly
"There is a blessing in everything. The challenge is to find it." (Buddha) Cancer itself is not a blessing, but the insights and...
How the ego can rob your happiness
Recently I came across the following story that resonated with me deeply and I see it an easy to remember reminder how to achieve...
Pause & celebrate.... you deserve it.
When it comes to celebrating milestones, many people simply forget about it in everyday life. They overlook the achievement of reaching...
The magic of compliments
There are many ways of expressing appreciation. Giving a compliment or expressing a positive feedback is one way and actually it's a...
Is your glass half-full?
Some think of their life, their circumstances to be never good enough, never satisfying enough to be happy and content. Recently a friend...
Let your true self shine brightly
To kick-start this fresh new year, I share with you a powerful formula to bring out the very best of you in 2018: POTENTIAL -...
Dare to live with authenticity
Authenticity is a big word with a lot of meaning and naturally its expression differs from person to person. I believe that living with...