My 9 tips for 365 days of wholehearted living
Many start the new year with good intentions: work less, feel more relaxed, become healthier, be in better shape, ….and I share with you...
Inhale love, exhale gratitude
This week's blog post is dedicated to my family and friends who have really helped me through my toughest times, who have showered me...
Pump up your creative muscles
In my life's motto "live, love, laugh everyday", I recognise the importance of laughing and smiling for my very own well-being and that...
The power of words
We use words so often that we tend to believe that they are just that: mere words ....and so we do not pay a lot of attention on which...
Conquer your fears - the reward is amazing!
One of my most astonishing revelations is that I have become truly fearless in the past months. The starting point was definitely the...
Practicing love to nurture love
At the heart of my life's motto "live, love, laugh everyday" is LOVE. This motto element has many facets and is closely linked to the...
The path is the goal
You might well know Mahatma Gandhi’s words: the path is the goal. But what does it truly mean? While setting goals and achieving them is...
Wake up your 6 senses
To live life wholeheartedly also requires to “wake up” all your senses and increase your mindfulness and awareness. :-) Open your ears to...
Live! NOW
It sounds so easy: Live! Now But so many of us are totally overwhelmed by their lives, the daily demands, the everyday must-do’s for...
Cancer Fatigue - living with an invisible handicap
When diagnosed with breast cancer, my expectation was that after the operations and chemotherapy treatments, life would be back to normal...