Tune your self-talk
When is the last time that you actually listened attentively to your very own self-talk? Once you pause and really tune into your...
You never walk alone
When confronted with a tough problem, some default to the mindset that they are all alone in the crisis and feel overwhelmed. My friend...
Helping others - a potent remedy
If you find yourself in a sad, depressed mood, fretting with yourself, there is 1 easy remedy that catapults you out of your sadness or...
The magic of great relationships
Positive relationships are the "salt" (or perhaps better: the honey ;-) of our life, and I have learnt to recognize that I get a lot of...
Make yourself a priority
To stay true to my life's motto "live, love, laugh everyday" means that I go through life with empathy, caring for others but at the same...
Practicing love to nurture love
At the heart of my life's motto "live, love, laugh everyday" is LOVE. This motto element has many facets and is closely linked to the...
Love yourself, no matter what
Loving myself the way I am, with all my imperfections, has always been the foundation of my confidence. Well, this confidence has...