My 5 Recipes to Positivity
The “power of positive thinking” is a popular concept, and sometimes it can feel a little cliché. However, it’s scientifically proven:...
The Secrets to Living Wholeheartedly
"There is a blessing in everything. The challenge is to find it." (Buddha) Cancer itself is not a blessing, but the insights and...
How the ego can rob your happiness
Recently I came across the following story that resonated with me deeply and I see it an easy to remember reminder how to achieve...
Living with sense of urgency
This week's blog post might be a bit scary, perhaps feel uncomfortable for you but if you dare to follow my train of thoughts, I hope...
Is your glass half-full?
Some think of their life, their circumstances to be never good enough, never satisfying enough to be happy and content. Recently a friend...
Rising above victim mentality
Sometimes in life, it might be that you feel overwhelmed, scared, defeated ....and then it's so important to remind yourself: You are at...
Let your true self shine brightly
To kick-start this fresh new year, I share with you a powerful formula to bring out the very best of you in 2018: POTENTIAL -...
Change what you can change
My friend Anna shared with me the following poem - which can also serve as a prayer - to help me cope with the cancer diagnosis. While it...
Tune your self-talk
When is the last time that you actually listened attentively to your very own self-talk? Once you pause and really tune into your...
Living beyond limits
Just recently, I found the following inspiring TED-story of Amy Purdy. When she was 19, Amy lost both her legs below the knee. And now...