Live your life forward
Looking backwards, fretting what could have been or what has been lost, is draining energies and holds you back to live your life in the...
A Tribute - a Reminder - a Poem
The 6th of March is every year a very special day for me. It's the last day of my very own year, before I celebrate birthday on the 7th....
Be your very own Chief Energy Officer (CEO)
Everyone of us has 24 hours a day at our disposal and it’s your choice how you spend them. Saying “No” and prioritizing what you do or -...
Tune your self-talk
When is the last time that you actually listened attentively to your very own self-talk? Once you pause and really tune into your...
You never walk alone
When confronted with a tough problem, some default to the mindset that they are all alone in the crisis and feel overwhelmed. My friend...
Helping others - a potent remedy
If you find yourself in a sad, depressed mood, fretting with yourself, there is 1 easy remedy that catapults you out of your sadness or...
The magic of great relationships
Positive relationships are the "salt" (or perhaps better: the honey ;-) of our life, and I have learnt to recognize that I get a lot of...
Make yourself a priority
To stay true to my life's motto "live, love, laugh everyday" means that I go through life with empathy, caring for others but at the same...
In memoriam
The 6th of March is every year a very special day for me. It's the last day of my very own year, before I celebrate birthday on the 7th....
Inhale love, exhale gratitude
This week's blog post is dedicated to my family and friends who have really helped me through my toughest times, who have showered me...